When it comes to binaural beats, it is important to understand the difference between the facts and the many fictions that abide out there in internet land. When you look at the pure facts it is important to back up the facts with proper data before believing them. We will today decipher some of the misconceptions of binaural beats in order to help you make an informed decision.
Binaural beats can help you with the various problems like depression and can also aid you in the process of meditation.
By reading more on brainwave technology from reliable sources that offer in-depth information you will be able to use that research to discover what benefits binaural beats can offer you.
But before you embark on your own research let’s play true or false:
Binaural beats require accompanying music
The truth is that binaural beats do not require any accompanying music.
You have to just opt for the audio track for the binaural beats and you have to listen to the audio track without any interference from music.
Only when you’re not letting music interfere with it, you can be sure that the effect of binaural beats will be profound.
Binaural beats must be listened to witht headphones
You need to keep in mind that only when the frequency of the beats are fed to both the ears will the positive binaural beat effect be induced.
This is the reason why when you’re using binaural beats, you have to always use stereo headphones.
Only with the right headphones, which can reproduce one types of frequency in the left ear and a different frequency in the right ear, will you be able to get benefits from binaural beats.
The image below shows how binaural beats work.
Binaural beats can produce negative side effects
You need to keep in mind that just like any other music therapy if you’re overusing binaural beats, they can lead to side effects. As long as you’re using them in smaller sessions, it will indeed become easier for you to gain only the positive effects from binaural beats.
That is why, when you read about negative experiences some people claim to have when listing to binaural betas you need to understand that most of them are false.
As long as you’re using them in the right manner, it will be easier for you to gain the positive effects.
You need to also understand that you have to limit the session duration as well. Once you are able to limit the session size, it will become easier for you to avoid any kind of side effects from binaural beats.
Binaural beats are not religion-neutral
This is another misconception about binaural beats. Religious implications of using binaural beats do not exist. Binaural beats are not inclined towards any religious practice.
This is the reason why people from any religion and all over the world can easily use binaural beats.
On the Internet, there are many people who are spreading the misconception that binaural beats are related to religion. This is not true at all.
People from any religion can use binaural beats.
Thus, before you opt for binaural beats, it is important for you to look into the misconceptions about the same.
Instead of believing each and every misconception, it is important to research about binaural beats in advance.